A man wants to be a winner in all things and keep secret all his weaknesses, even if this is a health problem. A particular difficulty is the problem of increased potency in men after 50 years: it’s hard to admit that you’re not perfect, but the sooner you do this, the higher the chances of finding a good remedy and overcoming the problem at home.
How to avoid pills and when should you see a doctor?
What is potential?
It is very easy to decipher the term using similar English words: "potential" means "opportunity", and in relation to sexology, potential - a man’s ability to be sexually active. However, his character already depends on other factors: the man’s personal temperament, sexual preferences, etc.
According to doctors, potency is a complex mechanism that does not absorb so much sexual desire, which has the name "libido", as an erectile function and the ability to have long -term sex with obvious sensations.
In part, potency depends on testosterone levels, but other than this, it is responsible for:
- blood vessel condition;
- circulatory processes;
- work of the nervous system (doctors have proved that the increase in natural erections occurs in a psychologically comfortable state);
- work of the endocrine system (diabetes, thyroid dysfunction, etc. - a common cause of decreased potency).
Potential in men after 50
Official medicine tends to believe that if fluctuations in female sex hormones at menopause cause decreased libido and a general decline in sexual life, a man aged 40, 50, and even after 60 should not always suffer from erectile dysfunction or decreased sexual desire. . .
If a man is faced with the question of how to increase potency at the age of 50, before taking the drug, you need to find the reason for his decrease, because the problem is not only with age.
Some things about changes in erectile function in men:
- Decreased levels of the male hormone testosterone begin after age 25, but this does not mean the need to find ways to increase it at age 26: androgen deficiency may not make itself felt even at age 50 - the process is completely individual.
- Age-related changes in the elasticity of blood vessels and their gradual narrowing lead to the fact that in a 50-year-old man, the cavernous bodies of the penis can no longer fill at the same rate and in the same amount as in 20 years, therefore, even with obvious sexual desire, problems with erectile function arise. . .
- With heart attack / stroke, cardiac pathology (and with other cardiovascular diseases with frequent exacerbations), at the age of 50, a man may experience a potential decline due to impaired blood circulation.
- The restless lifestyle, which would not have posed a problem to yesterday’s students due to its short duration, made itself felt at the age of 50, especially if it had been continued since a young age. Trophic nutrition of the pelvic organs, disrupted for decades, has been linked to circulatory problems and oxygen transport, so that the testes and prostate gland function worse. With decreased potency, prostatitis, displacement of the pelvic organs, excess weight in this area go hand in hand.
Increased potency in men after 50
At the age of 50-55, doctors advise men to monitor hormone levels - because of a natural decline in testosterone, a potential drop will be normal.
Special drugs at this age are rarely used, especially experts try to "break down" the body in a natural way:
- increase the level of physical activity;
- attend several massage sessions to relax the nervous system;
- pay attention to the health of the genitourinary system;
- increase the amount of protein in food.
Increased potency in men after 60
For the older representation of the strong half of humanity, taking medication and looking at pictures of erotic women with their problems cannot be addressed, especially if the natural libido is lost. One cannot hope to get a quick effect when deciding how to improve erectile function after 60 years. The treatment will be long and complicated.
Need:
- Eliminates chronic diseases associated with the endocrine system and blood vessels.
- More often include aphrodisiacs in food (the safest for the elderly are nuts, cinnamon).
- Start taking potential stimulants, but only those selected by the doctor.
- Mostly for elderly patients, special methods are used. The dose should only be determined by a doctor.
- Take vitamin supplements to help restore male strength.
It is best to choose a method of treatment of poor erectile function with a doctor., because age -related decline is absent - pathology is fundamental. If it is associated with the hormone testosterone, only a specialist can correct its level: at home, you can try its increase only by non -drug methods.
The various potential stimulants advertised by the media do not cure and do not provide lasting effects. Often it is recommended for the elderly, and at the age of 50, you can restore erectile function in different ways.
Some general medical recommendations on how to increase potency after 50 years:
- do not neglect physical activity;
- control diet - poor nutrition destroys the endocrine system and worsens the condition of blood vessels;
- contrast bath for the lower part of the body - it helps blood circulation;
- forget bad habits - alcohol and nicotine kill erections even at age 30;
- treating chronic diseases.
If these measures do not work (they help maintain male strength, but if lost, their effectiveness is low), the doctor will prescribe medications that:
- increase libido;
- improve blood circulation;
- improve erections;
- regulates major male hormones.
Means to increase potency in old age
Drugs can be intended to increase testosterone production or blood flow to the penis to cause an erection. Doctors recommend such drugs as a last resort, because the potentially increasing effects of them are short-lived, there are many contraindications and addiction is possible.
Drugs for impotence after 50 years.If a man has complete erectile dysfunction but does not lose libido, the doctor prescribes a PDE-5 inhibitor (a selective inhibitor of the enzyme phosphodiesterase type 5), the deficiency of which is short-term. These are not drugs for long -term treatment - they only give an improvement to the situation in men at the age of 50 years.
Preparation for potency without side effects.A large number of powerful drugs that improve erectile function work by speeding up blood circulation, therefore they cause an increase in blood pressure, headaches and many side effects.
If a man wants to avoid it, he should choose natural medicine, or look at synthetic medicine.
Dana China.A large number of natural preparations that have a beneficial effect on erectile function can be found in traditional oriental medicine. For those looking for a way to increase male potency after 50 years, this is a good way out, as there are few contraindications.
Additional food.Means based on natural ingredients have a weak effect, so they are used more to increase potency, but not to overcome complete erectile dysfunction. You should not place your hopes on them, and if there is serious pathology, they are helpless.
How to increase potency without drugs:
If you don’t want to touch traditional medicine or pharmaceutical medicine, you can try to increase men’s strength with safer methods, especially in old age. Some simple tips you can use at home: Contrast baths have a good effect on blood circulation. For a similar purpose, you can take a contrast bath. Don’t underestimate physical activity: classic exercises and exercises for the intimate muscles will help. Change your diet: from food, it is recommended to eat avocados, seafood, strawberries, walnuts, citrus fruits on a regular basis. Regular sex also has a very good effect even in old age, because the body remains in good condition.
The best ways to increase male potency:
The most effective doctors call the erectile function stimulants already mentioned, because they give the most obvious results, even if they do not last long.
Among all PDE -5 inhibitors, the best drug is distinguished that can work in 15 minutes - representatives of other groups do not give such an effect.
Folk medicine
The most effective plant for increasing male strength, traditional healers call ginseng - it can be used periodically in the course to promote general health and maintain potency, it is very safe for the elderly. Eleutherococcus works in a very similar way. You can buy a ready -made infusion and drink 20 drops in the morning.
Some of the better folk remedies:
- Mix honey with dry red wine 1: 1, leave for a week. Drink 1 tablespoon before meals. l. 15 days.
- Crush 10 walnuts (kernels), pour 100 ml of cold water, leave for 2 hours. Strain, mix the liquid with 50 g of honey. Take 2 tbsp. l. 3 times a day.
Herba
Doctors for men who want to know how to restore potency after 60 years are advised not only to use special drugs, but also add the method of continuous injection of herbs to prevent complete cessation of sexual activity.
Especially for potency, the following recipes are used:
Pour 1 tsp. fire leaves with a glass of boiling water, drink daily as tea. 1 tbsp. Pour 200 ml of boiling water over the flowers and seeds of rape, strain after 4 hours. Drink 2 teaspoons each. 4 rubles / day.